CPT Brandon Launstein

ASCG-S Physical Therapist

ASCG-S H2F Program Director

Contact Information

Signal: 850-748-1580

Email/Wickr: brandon.l.launstein.mil@army.mil

About Me

I have a Bachelor's degree in Exercise Science from the University of Central Florida and a Doctorate degree in Physical Therapy from Army Baylor. I am board certified in Orthopaedics and have a certification in dry needling, Mechanical Diagnosis & Therapy (The McKenzie Method), Strength & Conditioning (CSCS), and the Pose method of running.

I was previously stationed in the National Capital Region where I served as the PT for The Old Guard & The Army Aviation Brigade.

Resources

Self-Treat Joint Pain

➤ Self-treat pain in all 9 major joints of the body: Neck, Mid back, Low back, Shoulder, Elbow, Wrist, Hip, Knee, Ankle

➤ Algorithm enables individualized exercise prescription

➤ Contains the 18 most effective joint mobilizations that can be used to improve whole body joint mobility

Run Form Optimization

➤ How to immediately decrease pain while running

➤ How to decrease your risk of developing running-related ankle, knee, hip, and low back arthritis

➤ How to improve your run performance

H2F Resources

➤ ASCG-S partnered dietician POC & resource

➤ ASCG-S partnered sleep optimization consultant POC

➤ Body composition (BF%, VO2) testing

Appointment Scheduling

➤ For chronic conditions, book an appt below. If you're experiencing severe/debilitating pain, message me on Signal/Wickr with your availability and I will work you in ASAP.

➤ You do not need a referral from your PCM to book an appointment.

➤ Appointments are only long enough to evaluate one body part at a time. During our initial evaluation, please mention any other body parts you'd like help with and we will come up with a plan to address all of your concerns.

➤ A civilian email is recommended when booking your appointment. This will make it easier for you to reschedule your appointment if needed.

How to Reschedule an Appointment

To reschedule an initial evaluation or follow-up, consult the confirmation email you received when booking your appointment. Towards the bottom of the email will be a link to reschedule yourself. If you can't find that email, message me on Signal or Wickr.

How to Schedule a Telehealth Evaluation

If you're employed or on long-term TDY/leave, schedule a telehealth evaluation via the link below.

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